Oura Ring Data to Google Spreadsheet

Where to find the Add-on?

It’s an approved Add-on in Google Workspace Marketplace. Install from here.

How to use the Add-on

In order to download data from Oura you will need an API key. Go to https://cloud.ouraring.com/personal-access-tokens to get your access token (you will need to login with your Oura username and password).

After you have installed the Add-on and obtained your API Key you should see the Oura menu under Add-ons. Go to settings and save the API value.

 

 

 

 

 

 

 

 

 

 

 

 

Now you’re ready to import your data. Go to Import and enter the date range you’re looking to import. Oura will import the data in the current tab. It will check for existing data and append to the end, so nothing will get overwritten. The current version does not check if the data might already be in the spreadsheet, so if you import the same data twice you will have double rows.

According to the Oura API it’s possible to have more than one record for sleep in a single day, but right now the app ignores those.

To see the details about the data available see the pages on the Oura website for Sleep, Readiness and Activity.

  • Durations are converted to show as duration in Google sheets.
  • The 5min ‘hypnogram’ is essentially the sleep graph from the phone, but with numbers. (‘1’ = deep (N3) sleep – ‘2’ = light (N1 or N2) sleep – ‘3’ = REM sleep – ‘4’ = awake).

Future updates

Coming in January 2020
– Ability to organize / select /configure what data to import

Privacy Policy

We do not store or have access to any of your Oura data. The API key you need to access the Oura data is stored only inside the Google Spreadsheet that you choose to retrieve the data in.
We store the email address of the Google account that installed the add-on to be able to send emails about updates. E-mail addresses will never be shared with third parties.

Terms of Service

THE SOFTWARE IS PROVIDED “AS IS”, WITHOUT WARRANTY OF ANY KIND, EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM, OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE SOFTWARE.